6 Steps Towards Recovery

Improved Mental Health

I genuinely feel 6 sessions are enough to help change your outlook towards an enhanced recovery, lasting and improved mental health.

The 6 step programme includes assessment, ongoing reviews and 3 sessions of Breathing, Mindfulness / CBT and EFT that I feel are appropriate therapy to help you reach your optimum goal and a lasting positive impact.

If you book the 6 STEPS TOWARDS RECOVERY programme you will get 10% off the price of booking 6 individual sessions.