Prices - Mental Wellbeing Support

FREE 15 minute consultation

I offer an initial FREE 15 minute telephone consultation to discuss your needs and what you are feeling, it also gives you the opportunity to ask me any questions.

Contact me to arrange a time.


£40 per hour
(First session - £60)

Concessions for Students in Education

Reduced rates with proof of benefits or full time student status:
£36 per hour

Group Sessions

All techniques and therapy sessions can be delivered to groups.
Any voluntary / public sector / corporate group bookings for up to 8 people will cost
£200 (Concessions £180)
This price does not include fuel cost if I need to travel.

6 Steps to Recovery Programme

Mental heath support, intervention, prevention and therapy. 

6 (1 hour) sessions with ZenMINDpod are enough to help change your outlook towards an enhanced recovery, lasting and improved mental health.

The 6 step programme includes initial assessment (1.5 hours), ongoing reviews and 3 sessions of Breathing, Mindfulness / CBT and EFT that I feel are appropriate therapy to help you reach your optimum goal and a lasting positive impact.

This is available to individuals or students.

I specialise in supporting students at school, college or university with their mental wellbeing, before during and after their time in education.


If you sign up and pay advance for the 6 steps you will save over 10% compared to booking separate sessions.

Total £270

(£300 if booked as separate sessions)



All sessions must be paid for in advance.


You are requested to give at least 48 hours’ notice to cancel an appointment. Cancellations should be made by telephone on: 07791 656798‬.

If you miss your appointment or cancel with less than 48 hours’ notice you will still be charged for your session.