Testimonials

Toby Sewell - Man Down

Toby Sewell - Man Down

Jenny has been working individually with some chaps from “Man Down” (a men’s mental health charity) dealing with a variety of issues including PTSD, anxiety disorders, depression etc.

I can honestly say that Jenny has been very important in helping  the men change the direction of their lives in a positive and more naturally flowing direction.

I can personally testify that you can keep noticing positive changes months later.

Jenny has also been practicing group mindfulness, the sessions have been well presented and delightfully delivered, leaving the group  with a profound sense of well-being and a gentle connection with the nature of one’s own body .

I’d happily recommend “ZenMindpod” for individual care or group healing.

John

John

Jenny's support was amazing, she has a real gift.

Your amazing true passion, real life experiences and total belief is healing.

Anonymous

Anonymous

I always came away from Jenny’s sessions feeling much better and calmer than I did before. A session of untangling mental strings definitely helped keep me afloat through my final year of University and the Pandemic.

Jaye

Jaye

I've suffered from depression for years which in recent years has turned into anxiety. I was recommended Jenny by the group I attended. Jenny’s treatment was calming, thorough and she really listened. Jenny explained why my anxiety symptoms arose, what pressures in my life I was letting in and gave me very effective tools to use in my path towards mental health. She is honest, very professional and if you feel worried, confused or just feeling too down to talk, I promise Jenny will be able to help you lift, smile and calm down.

She followed me up in email with a care plan, which I still refer to now when I feel lost. I highly recommend her and hope to see her again soon. 

Mark

Mark

Jenny was somewhat outside of the box from what I’d tried before. But she put me at ease with her methods and I did feel calmer after seeing her, very much recommend.