The holistic approach is helpful when I feel it is appropriate to aid your recovery I will recommend a combination / synergy of effective solutions to help you manage your wellbeing better. That might incorporates 100% Essential Oils, Bach Flower Remedies and where appropriate suggest other useful vitamins and minerals. Where there is no evidence of any contraindications.
Introducing Holistic Solutions is supportive and boosts your recovery and ability to feel in control. Other benefits include improved sleep hygiene and reducess your “fight or flight” response to establish and maintain optimum health and wellbeing.